Lai Chau’s Mountain Ebony Flower Salad: A Taste of the Northwest

04/09/2024

 
When visiting Lai Châu, tourists not only hear the touching legend of the bitter bamboo shoot and the bauhinia flower but also have the opportunity to savor the delicious bauhinia flower salad. Join Inbound Vietnam to explore this delectable dish in the article below!
 

A Flavor of the Northwestern Mountains
 

The name of the dish itself reveals its ingredients and preparation method. Bauhinia flower salad uses bitter bamboo shoots, fresh bauhinia flowers, and aromatic herbs characteristic of the Northwestern mountains. To create a delicious dish, the cook must carefully select the ingredients and possess skillful hands.
 

 
A Delicate Gift from Nature
 
The salad is not only a delicious dish but also a precious gift bestowed upon the people of Lai Châu by nature. This dish reflects the delicacy of the preparation process and the people's appreciation for the mountain’s bounty.
 

How to Make Bauhinia Flower Salad

 
Ingredients
  • Bitter bamboo shoots: 500g
  • Bauhinia flowers: 300g
  • Grilled stream fish: 200g
  • Fermented soybean paste: 2 tablespoons
  • Ginger: 1 root
  • Garlic: 5 cloves
  • Chili peppers: 2
  • Vietnamese basil, coriander: a little
  • Seasonings: lemon, salt, sugar, fish sauce
     

 
Preparation
  • Prepare the ingredients:
    • Wash the bitter bamboo shoots, slice them thinly, soak them in salt water for 30 minutes, then drain. Boil the bamboo shoots twice until cooked, then drain.
    • Select thick bauhinia petals, wash them, blanch them in boiling water, and then scrunch them.
    • Grill the stream fish until cooked and flake the meat.
    • Mince the ginger, garlic, and chili peppers.
    • Wash and chop the Vietnamese basil and coriander.
  • Make the dressing:
    • In a bowl, mix together lemon juice, minced garlic, chili peppers, fermented soybean paste, ginger, salt, sugar, and fish sauce.
  • Mix the salad:
    • Put the bamboo shoots, bauhinia flowers, and fish in a large bowl, pour in the dressing, and mix well.
    • Season to taste, add Vietnamese basil and coriander, and mix well.

Enjoy:
Serve the salad on a plate, decorate it beautifully, and enjoy.
The bauhinia flower salad has a slightly sour taste from the bamboo shoots, a sweet and nutty flavor from the bauhinia flowers, a spicy kick from the chili peppers, and the aroma of various herbs. This salad is often enjoyed with rice or sticky rice.
 

Where to Enjoy Authentic Bauhinia Flower Salad
 

Inbound Vietnam recommends three places where you can enjoy this authentic dish in Lai Châu:
 

 
  • Le Thuy Restaurant:
    • Address: No. 69, Trần Hưng Đạo, Đoàn Kết Ward, Lai Châu City
    • Features: A casual restaurant with reasonable prices, serving many Lai Châu specialties. The bauhinia flower salad is highly rated and suitable for all palates.
 
  • Hung Manh Restaurant:
    • Address: Tân Phong Ward, Lai Châu City, Lai Châu Province.
    • Features: A luxurious restaurant, famous for its Lai Châu specialty dishes. The dishes are elaborately prepared and beautifully presented.
       
  • Thai Đen, Thai Trang Than Uyen Market:
    • Address: Than Uyên, Lai Chau
    • Features: A weekly market on Fridays where you can enjoy bauhinia flower salad made by the Thai ethnic people themselves, offering an authentic and flavorful experience.
       
By enjoying bauhinia flower salad, you will experience the essence of Northwestern cuisine and appreciate the delicacy and skill of the local women in preparing dishes from simple mountain ingredients.

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